Adult Classes
Friendly Ballet, Tap and Dance Fit at our Sydenham studio, from complete beginner to advanced.
At a glance
Adult Ballet, Adult Tap and Dance Fit
- Ages
- 18+
- School year
- Adults, 18 and over
- Class length
- 45 to 60 minutes
- Fee for a term, including VAT
£144.001-hour classes12 classes at £12.00 a class, or £16.00 to drop in
£129.6045-minute classes12 classes at £10.80 a class, or £14.00 to drop in
Days and times
| Class | Day | Time |
|---|---|---|
| Ballet General | Monday | 7:15–8:15pm |
| Ballet Beginner | Tuesday | 7:15–8:00pm |
| Ballet Advanced | Wednesday | 8:15–9:15pm |
| Dance Fit | Tuesday | 7:15–8:00pm |
| Tap Beginner | Tuesday | 8:15–9:15pm |
| Tap Improvers | Tuesday | 8:15–9:15pm |
| Tap Inter | Tuesday | 8:15–9:15pm |
| Tap Inter + | Monday | 8:15–9:15pm |
| Tap Advanced | Monday | 8:15–9:15pm |
Your first class
Comfortable clothes you can move in. We have spare ballet shoes and tap shoes to borrow for Adult Ballet and Adult Tap.
How the trial works
Move, learn and meet people
Return to dance, start from scratch or keep progressing. Adult classes are social and energising, and they adapt to your level. You build mobility, posture, coordination, rhythm and strength.
Every adult class runs at our studio, 208 Sydenham Road, London SE26 5SE. Not sure which one is right for you? Ask the team and we will suggest a class.

Tap
- Beginner, Tuesday 8:15–9:15pm: learn rhythm, coordination and core technique step by step.
- Improvers, Tuesday 8:15–9:15pm: build speed, clarity and vocabulary through longer sequences.
- Intermediate, Tuesday 8:15–9:15pm (Inter + on Monday): progress into more challenging time steps, riffs and rolls.
- Advanced, Monday 8:15–9:15pm: fast, detailed ISTD work for experienced dancers.

Ballet
- Beginner, Tuesday 7:15–8:00pm: foundations, posture, coordination, strength and stamina.
- General, Monday 7:15–8:15pm: a mixed-level class where every dancer can work at their own pace.
- Advanced, Wednesday 8:15–9:15pm: technique and artistry around Grade 5 to Advanced 1, with optional pointework for trained dancers.

Dance Fit
A fun and welcoming class for adults who love dance and want to keep fit. Expect fabulous music, super cool moves and gentle sequences in a social setting. Let's dance and keep fit, everyone.
Join for the term or drop in
Adult classes run right through the term alongside the rest of the timetable. Pay for the term of 12 classes, or drop in when it suits you. All prices include VAT.
| Class length | Drop-in | Pay for the term |
|---|---|---|
| 1-hour class | £16.00 | £144.00 for 12 classes, which is £12.00 a class |
| 45-minute class | £14.00 | £129.60 for 12 classes, which is £10.80 a class |
Joining part-way through the term? You pay the term price pro rata for the classes that remain, at £12.00 a class for 1-hour classes or £10.80 a class for 45-minute classes.
Adult Ballet Beginner and Dance Fit are 45-minute classes. Tap, Ballet General and Ballet Advanced are 1-hour classes.
Ready to dance?
Complete the form now to book your place, or contact the team if you need help choosing a level.